Public athlete profile
mellmaomud Strength Profile
mellmaomud is an advanced-level lifter on Symmetric Strength with an overall strength score of 93.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 74 kg
- Strength score 93.9 (Advanced)
- Symmetry score 89 / 100
Category Scores
- Squat
- 103.9
- Floor Pull
- 102
- Horizontal Press
- 78.5
- Vertical Press
- 85
- Pull
- 100.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 195 kg | 103.9 |
| Sumo Deadlift | 220 kg | 102 |
| Bench Press | 110 kg | 78.5 |
| Overhead Press | 77.5 kg | 85 |
| Pendlay Row | 115 kg | 100.1 |
Symmetric Strength score history
Current score93.9
At least two scored entries in the last 90 days are needed to show a trend.