Public athlete profile
melez Strength Profile
melez is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Strength score 63.2 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 55.8
- Floor Pull
- 61.1
- Horizontal Press
- 63.4
- Vertical Press
- 72.9
- Pull
- 62.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 112.5 kg | 55.8 |
| Deadlift | 140 kg | 61.1 |
| Bench Press | 95 kg | 63.4 |
| Overhead Press | 70 kg | 72.9 |
| Chin-up | Hidden (private bodyweight) | 62.6 |
Symmetric Strength score history
Current score63.2
At least two scored entries in the last 90 days are needed to show a trend.