Public athlete profile
melendios Strength Profile
melendios is a novice-level lifter on Symmetric Strength with an overall strength score of 58.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 69 kg
- Strength score 58.5 (Novice)
- Symmetry score 97 / 100
Category Scores
- Squat
- 61.7
- Floor Pull
- 58.2
- Horizontal Press
- 56.7
- Vertical Press
- 57.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 111 kg | 61.7 |
| Deadlift | 120 kg | 58.2 |
| Sumo Deadlift | 120 kg | 58.2 |
| Bench Press | 76 kg | 56.7 |
| Overhead Press | 50 kg | 57.4 |
Symmetric Strength score history
Current score58.5
At least two scored entries in the last 90 days are needed to show a trend.