Public athlete profile
mehdstar Strength Profile
mehdstar is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 185 lbs
- Strength score 65.7 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 67.6
- Floor Pull
- 76.8
- Horizontal Press
- 58.9
- Vertical Press
- 51.6
- Pull
- 73.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 67.6 |
| Deadlift | 405 lbs | 76.8 |
| Bench Press | 200 lbs | 58.3 |
| Incline Bench Press | 120 lbs | 43.5 |
| Dip | 270 lbs | 58.9 |
| Overhead Press | 115 lbs | 51.6 |
| Push Press | 140 lbs | 47.9 |
| Chin-up | 270 lbs | 73.8 |
| Pull-up | 250 lbs | 69.1 |
| Pendlay Row | 180 lbs | 64.6 |
Symmetric Strength score history
Current score65.7
At least two scored entries in the last 90 days are needed to show a trend.