Public athlete profile
mechsheppard Strength Profile
mechsheppard is an exceptional-level lifter on Symmetric Strength with an overall strength score of 102.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 200 lbs
- Strength score 102.6 (Exceptional)
- Symmetry score 98 / 100
Category Scores
- Squat
- 103.6
- Floor Pull
- 105.6
- Horizontal Press
- 100.9
- Vertical Press
- 100.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 495 lbs | 103.6 |
| Deadlift | 580 lbs | 105.6 |
| Bench Press | 360 lbs | 100.9 |
| Overhead Press | 235 lbs | 100.3 |
Symmetric Strength score history
Current score102.6
At least two scored entries in the last 90 days are needed to show a trend.