Public athlete profile
mdjmay Strength Profile
mdjmay is a novice-level lifter on Symmetric Strength with an overall strength score of 56.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 231 lbs
- Strength score 56.3 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 53.7
- Floor Pull
- 59.6
- Horizontal Press
- 58.1
- Vertical Press
- 54.1
- Pull
- 56
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 53.7 |
| Deadlift | 350 lbs | 59.6 |
| Bench Press | 220 lbs | 58.1 |
| Overhead Press | 135 lbs | 54.1 |
| Chin-up | 270 lbs | 56 |
Symmetric Strength score history
Current score56.3
At least two scored entries in the last 90 days are needed to show a trend.