Public athlete profile
mdg23 Strength Profile
mdg23 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 180 lbs
- Strength score 67.5 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 66.4
- Floor Pull
- 78
- Horizontal Press
- 59.3
- Vertical Press
- 66.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 66.4 |
| Deadlift | 405 lbs | 78 |
| Bench Press | 200 lbs | 59.3 |
| Overhead Press | 145 lbs | 66.1 |
Symmetric Strength score history
Current score67.5
At least two scored entries in the last 90 days are needed to show a trend.