Public athlete profile
mdbarmstrong Strength Profile
mdbarmstrong is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 69 kg
- Strength score 70.5 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 71.2
- Floor Pull
- 88.6
- Horizontal Press
- 60.2
- Vertical Press
- 67.1
- Pull
- 65.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 71.2 |
| Deadlift | 179 kg | 88.6 |
| Bench Press | 79 kg | 60.2 |
| Overhead Press | 57 kg | 67.1 |
| Chin-up | 93 kg | 60.4 |
| Pull-up | 93 kg | 63.6 |
| Pendlay Row | 70 kg | 65.4 |
Symmetric Strength score history
Current score70.5
At least two scored entries in the last 90 days are needed to show a trend.