Public athlete profile
mdb412 Strength Profile
mdb412 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 240 lbs
- Strength score 62.9 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 66.7
- Floor Pull
- 62
- Horizontal Press
- 57.5
- Vertical Press
- 65.2
- Pull
- 63.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 66.7 |
| Deadlift | 365 lbs | 62 |
| Bench Press | 220 lbs | 57.5 |
| Overhead Press | 165 lbs | 65.2 |
| Pendlay Row | 200 lbs | 63.1 |
Symmetric Strength score history
Current score62.9
At least two scored entries in the last 90 days are needed to show a trend.