Public athlete profile
mdapride Strength Profile
mdapride is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 170 lbs
- Strength score 83.5 (Proficient)
- Symmetry score 77 / 100
Category Scores
- Squat
- 51.3
- Floor Pull
- 80.4
- Horizontal Press
- 98.2
- Vertical Press
- 90.6
- Pull
- 96.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 205 lbs | 51.3 |
| Deadlift | 365 lbs | 80.4 |
| Power Clean | 135 lbs | 53.3 |
| Bench Press | 285 lbs | 96.8 |
| Incline Bench Press | 240 lbs | 98.2 |
| Dip | 235 lbs | 59.8 |
| Overhead Press | 175 lbs | 90.6 |
| Chin-up | 235 lbs | 75.4 |
| Pull-up | 200 lbs | 60.9 |
| Pendlay Row | 235 lbs | 96.9 |
Symmetric Strength score history
Current score83.5
At least two scored entries in the last 90 days are needed to show a trend.