Public athlete profile
mcowenr458 Strength Profile
mcowenr458 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 220 lbs
- Strength score 66 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 59.7
- Horizontal Press
- 77
- Vertical Press
- 62.8
- Pull
- 64.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 59.7 |
| Bench Press | 270 lbs | 75.3 |
| Incline Bench Press | 180 lbs | 61.7 |
| Dip | 340 lbs | 77 |
| Overhead Press | 145 lbs | 62.8 |
| Chin-up | 275 lbs | 64.6 |
Symmetric Strength score history
Current score66
At least two scored entries in the last 90 days are needed to show a trend.