Public athlete profile
mcostanza Strength Profile
mcostanza is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Strength score 82.4 (Proficient)
- Symmetry score 97 / 100
Category Scores
- Squat
- 82
- Floor Pull
- 81.2
- Horizontal Press
- 86.3
- Vertical Press
- 80.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 82 |
| Deadlift | 405 lbs | 81.2 |
| Bench Press | 280 lbs | 86.3 |
| Overhead Press | 170 lbs | 80.2 |
Symmetric Strength score history
Current score82.4
At least two scored entries in the last 90 days are needed to show a trend.