Public athlete profile
mburg Strength Profile
mburg is a novice-level lifter on Symmetric Strength with an overall strength score of 58.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 180 lbs
- Strength score 58.2 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 53.9
- Floor Pull
- 56.3
- Horizontal Press
- 59.7
- Vertical Press
- 51.8
- Pull
- 69.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 53.9 |
| Deadlift | 285 lbs | 56.3 |
| Bench Press | 200 lbs | 59.7 |
| Dip | 235 lbs | 49.1 |
| Overhead Press | 110 lbs | 51.8 |
| Chin-up | 250 lbs | 69.4 |
| Pull-up | 235 lbs | 66.3 |
Symmetric Strength score history
Current score58.2
At least two scored entries in the last 90 days are needed to show a trend.