Public athlete profile
mazad Strength Profile
mazad is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 175 lbs
- Strength score 65.4 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 67.5
- Floor Pull
- 64.7
- Horizontal Press
- 62.8
- Vertical Press
- 63.6
- Pull
- 68.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 67.5 |
| Sumo Deadlift | 325 lbs | 64.7 |
| Bench Press | 205 lbs | 62.8 |
| Overhead Press | 135 lbs | 63.6 |
| Chin-up | 235 lbs | 62.3 |
| Pendlay Row | 180 lbs | 68.4 |
Symmetric Strength score history
Current score65.4
At least two scored entries in the last 90 days are needed to show a trend.