Public athlete profile
maxwhalezhou Strength Profile
maxwhalezhou is a proficient-level lifter on Symmetric Strength with an overall strength score of 82. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2020
- Weight 175 lbs
- Strength score 82 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 76.1
- Floor Pull
- 89.6
- Horizontal Press
- 81.7
- Vertical Press
- 68.3
- Pull
- 94.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 340 lbs | 76.1 |
| Deadlift | 455 lbs | 89.6 |
| Bench Press | 270 lbs | 81.7 |
| Dip | 320 lbs | 81.4 |
| Overhead Press | 145 lbs | 68.3 |
| Pull-up | 295 lbs | 94.4 |
Symmetric Strength score history
Current score82
At least two scored entries in the last 90 days are needed to show a trend.