Public athlete profile
maxtrussell Strength Profile
maxtrussell is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 167 lbs
- Strength score 76.4 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 74.5
- Floor Pull
- 77.8
- Horizontal Press
- 71.1
- Vertical Press
- 81.6
- Pull
- 77
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 74.5 |
| Deadlift | 385 lbs | 77.8 |
| Bench Press | 230 lbs | 71.1 |
| Overhead Press | 170 lbs | 81.6 |
| Chin-up | 260 lbs | 77 |
Symmetric Strength score history
Current score76.4
At least two scored entries in the last 90 days are needed to show a trend.