Public athlete profile
matthewmork303 Strength Profile
matthewmork303 is a proficient-level lifter on Symmetric Strength with an overall strength score of 76. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2023
- Weight 162 lbs
- Strength score 76 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 72.7
- Floor Pull
- 81.7
- Horizontal Press
- 71
- Vertical Press
- 69.5
- Pull
- 84.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 72.7 |
| Deadlift | 375 lbs | 81.7 |
| Bench Press | 210 lbs | 71 |
| Overhead Press | 135 lbs | 69.5 |
| Pull-up | 250 lbs | 84.9 |
Symmetric Strength score history
Current score76
At least two scored entries in the last 90 days are needed to show a trend.