Public athlete profile
mattglaister Strength Profile
mattglaister is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2020
- Weight 74.5 kg
- Strength score 84.9 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 71.9
- Floor Pull
- 91
- Horizontal Press
- 75.5
- Vertical Press
- 84.8
- Pull
- 101.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 138 kg | 71.9 |
| Deadlift | 200 kg | 91 |
| Bench Press | 108 kg | 75.5 |
| Overhead Press | 79 kg | 84.8 |
| Chin-up | 135 kg | 96 |
| Pull-up | 126 kg | 92.2 |
| Pendlay Row | 118 kg | 101.4 |
Symmetric Strength score history
Current score84.9
At least two scored entries in the last 90 days are needed to show a trend.