Public athlete profile
mattcairns Strength Profile
mattcairns is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Strength score 77.1 (Proficient)
- Symmetry score 67 / 100
Category Scores
- Horizontal Press
- 96.8
- Vertical Press
- 80.8
- Pull
- 53.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 179 kg | 96.8 |
| Incline Bench Press | 108 kg | 71.2 |
| Overhead Press | 97 kg | 80.8 |
| Pull-up | Hidden (private bodyweight) | 32 |
| Pendlay Row | 81 kg | 53.7 |
Symmetric Strength score history
Current score77.1
At least two scored entries in the last 90 days are needed to show a trend.