Public athlete profile
matt9154 Strength Profile
matt9154 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 200 lbs
- Strength score 71.1 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 54.8
- Floor Pull
- 79.4
- Horizontal Press
- 73.5
- Vertical Press
- 68
- Pull
- 79.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 54.8 |
| Deadlift | 435 lbs | 79.4 |
| Bench Press | 245 lbs | 68.5 |
| Incline Bench Press | 215 lbs | 73.5 |
| Dip | 320 lbs | 73 |
| Overhead Press | 160 lbs | 68 |
| Pull-up | 285 lbs | 79.8 |
Symmetric Strength score history
Current score71.1
At least two scored entries in the last 90 days are needed to show a trend.