Public athlete profile
matt123r Strength Profile
matt123r is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 144.8 lbs
- Strength score 74.5 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 70.3
- Floor Pull
- 92.6
- Horizontal Press
- 65.7
- Vertical Press
- 69.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 70.3 |
| Deadlift | 405 lbs | 92.6 |
| Bench Press | 185 lbs | 65.7 |
| Overhead Press | 130 lbs | 69.5 |
Symmetric Strength score history
Current score74.5
At least two scored entries in the last 90 days are needed to show a trend.