Public athlete profile
markoa Strength Profile
markoa is a novice-level lifter on Symmetric Strength with an overall strength score of 56.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Weight 73 kg
- Strength score 56.5 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 52.6
- Horizontal Press
- 55.4
- Vertical Press
- 55.7
- Pull
- 62.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 96 kg | 52.6 |
| Bench Press | 76 kg | 55.4 |
| Overhead Press | 50 kg | 55.7 |
| Chin-up | 98 kg | 62.1 |
Symmetric Strength score history
Current score56.5
At least two scored entries in the last 90 days are needed to show a trend.