Public athlete profile
markd3151 Strength Profile
markd3151 is a novice-level lifter on Symmetric Strength with an overall strength score of 59.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2023
- Weight 172 lbs
- Strength score 59.8 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 62.2
- Floor Pull
- 72.6
- Horizontal Press
- 54.5
- Vertical Press
- 50.4
- Pull
- 59.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 276 lbs | 62.2 |
| Sumo Deadlift | 371 lbs | 72.6 |
| Bench Press | 181 lbs | 54.5 |
| Overhead Press | 109 lbs | 50.4 |
| Pull-up | 223 lbs | 59.1 |
Symmetric Strength score history
Current score59.8
At least two scored entries in the last 90 days are needed to show a trend.