Public athlete profile
markavdv Strength Profile
markavdv is a proficient-level lifter on Symmetric Strength with an overall strength score of 76. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 177 lbs
- Strength score 76 (Proficient)
- Symmetry score 83 / 100
Category Scores
- Squat
- 76.3
- Floor Pull
- 87.1
- Horizontal Press
- 68.6
- Vertical Press
- 56.4
- Pull
- 91.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 76.3 |
| Deadlift | 420 lbs | 87.1 |
| Bench Press | 215 lbs | 68.6 |
| Overhead Press | 115 lbs | 56.4 |
| Pull-up | 280 lbs | 91.5 |
Symmetric Strength score history
Current score76
At least two scored entries in the last 90 days are needed to show a trend.