Public athlete profile
mark1953 Strength Profile
mark1953 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 212 lbs
- Strength score 78.5 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 80.8
- Floor Pull
- 71.8
- Horizontal Press
- 72.1
- Vertical Press
- 72.5
- Pull
- 95.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 80.8 |
| Deadlift | 270 lbs | 71.8 |
| Bench Press | 175 lbs | 72.1 |
| Overhead Press | 115 lbs | 72.5 |
| Pendlay Row | 190 lbs | 95.2 |
Symmetric Strength score history
Current score78.5
At least two scored entries in the last 90 days are needed to show a trend.