Public athlete profile
marcosdkja Strength Profile
marcosdkja is an untrained-level lifter on Symmetric Strength with an overall strength score of 37.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 75.5 kg
- Strength score 37.4 (Untrained)
- Symmetry score 58 / 100
Category Scores
- Squat
- 21.2
- Floor Pull
- 18.5
- Horizontal Press
- 53.9
- Vertical Press
- 27.6
- Pull
- 65.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 40 kg | 21.2 |
| Deadlift | 40 kg | 18.5 |
| Bench Press | 75 kg | 53.9 |
| Incline Bench Press | 50 kg | 43.8 |
| Dip | 100 kg | 48.7 |
| Overhead Press | 25 kg | 27.6 |
| Push Press | 25 kg | 20.8 |
| Chin-up | 100 kg | 62.3 |
| Pull-up | 100 kg | 65.6 |
| Pendlay Row | 70 kg | 60.6 |
Symmetric Strength score history
Current score37.4
At least two scored entries in the last 90 days are needed to show a trend.