Public athlete profile
mandydingo Strength Profile
mandydingo is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 190 lbs
- Strength score 80.2 (Proficient)
- Symmetry score 83 / 100
Category Scores
- Squat
- 68.7
- Floor Pull
- 93.9
- Horizontal Press
- 65.7
- Vertical Press
- 73.2
- Pull
- 99.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 68.7 |
| Deadlift | 495 lbs | 93.9 |
| Bench Press | 225 lbs | 65.7 |
| Overhead Press | 165 lbs | 73.2 |
| Push Press | 205 lbs | 69.2 |
| Pendlay Row | 280 lbs | 99.7 |
Symmetric Strength score history
Current score80.2
At least two scored entries in the last 90 days are needed to show a trend.