Public athlete profile
manders130 Strength Profile
manders130 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 170 lbs
- Strength score 68.4 (Intermediate)
- Symmetry score 65 / 100
Category Scores
- Squat
- 83.3
- Floor Pull
- 81.4
- Horizontal Press
- 63.6
- Vertical Press
- 46.4
- Pull
- 67.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 83.3 |
| Front Squat | 60 lbs | 23 |
| Deadlift | 320 lbs | 81.4 |
| Sumo Deadlift | 290 lbs | 73.8 |
| Bench Press | 140 lbs | 63.6 |
| Overhead Press | 65 lbs | 46.4 |
| Push Press | 70 lbs | 36.3 |
| Chin-up | 180 lbs | 67.4 |
| Pendlay Row | 90 lbs | 43.1 |
Symmetric Strength score history
Current score68.4
At least two scored entries in the last 90 days are needed to show a trend.