Public athlete profile
mand1ngo Strength Profile
mand1ngo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 190 lbs
- Strength score 61.1 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 48.9
- Floor Pull
- 63.2
- Horizontal Press
- 58
- Vertical Press
- 57.9
- Pull
- 77.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 48.9 |
| Deadlift | 330 lbs | 63.2 |
| Bench Press | 195 lbs | 58 |
| Overhead Press | 130 lbs | 57.9 |
| Pull-up | 240 lbs | 62.7 |
| Pendlay Row | 215 lbs | 77.7 |
Symmetric Strength score history
Current score61.1
At least two scored entries in the last 90 days are needed to show a trend.