Public athlete profile
malchior Strength Profile
malchior is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 235 lbs
- Strength score 61.6 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 63.6
- Floor Pull
- 61.8
- Horizontal Press
- 64.1
- Vertical Press
- 56.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 322 lbs | 63.6 |
| Deadlift | 360 lbs | 61.8 |
| Bench Press | 243 lbs | 64.1 |
| Overhead Press | 140 lbs | 56.9 |
Symmetric Strength score history
Current score61.6
At least two scored entries in the last 90 days are needed to show a trend.