Public athlete profile
makkyo Strength Profile
makkyo is a novice-level lifter on Symmetric Strength with an overall strength score of 58.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 223 lbs
- Strength score 58.6 (Novice)
- Symmetry score 80 / 100
Category Scores
- Squat
- 62.7
- Floor Pull
- 70.1
- Horizontal Press
- 53.3
- Vertical Press
- 41
- Pull
- 65.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 62.7 |
| Sumo Deadlift | 405 lbs | 70.1 |
| Bench Press | 200 lbs | 53.3 |
| Incline Bench Press | 160 lbs | 52.5 |
| Overhead Press | 100 lbs | 41 |
| Chin-up | 245 lbs | 44.3 |
| Pull-up | 235 lbs | 41.5 |
| Pendlay Row | 200 lbs | 65.9 |
Symmetric Strength score history
Current score58.6
At least two scored entries in the last 90 days are needed to show a trend.