Public athlete profile
mahmut Strength Profile
mahmut is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Strength score 61.4 (Intermediate)
- Symmetry score 46 / 100
Category Scores
- Squat
- 44.2
- Floor Pull
- 45.7
- Horizontal Press
- 88.1
- Vertical Press
- 33.5
- Pull
- 95.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 lbs | 44.2 |
| Front Squat | 35 lbs | 15.1 |
| Deadlift | 115 lbs | 34.9 |
| Sumo Deadlift | 155 lbs | 45.7 |
| Bench Press | 70 lbs | 32.3 |
| Incline Bench Press | 75 lbs | 42.6 |
| Dip | Hidden (private bodyweight) | 88.1 |
| Overhead Press | 45 lbs | 33.5 |
| Push Press | 35 lbs | 18.7 |
| Pull-up | Hidden (private bodyweight) | 95.3 |
| Pendlay Row | 75 lbs | 41.9 |
Symmetric Strength score history
Current score61.4
At least two scored entries in the last 90 days are needed to show a trend.