Public athlete profile
macmil46 Strength Profile
macmil46 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2024
- Weight 200 lbs
- Strength score 73.7 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 79.1
- Floor Pull
- 84.5
- Horizontal Press
- 62.5
- Vertical Press
- 70.1
- Pull
- 72.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 75.8 |
| Front Squat | 305 lbs | 79.1 |
| Deadlift | 465 lbs | 84.5 |
| Power Clean | 225 lbs | 73 |
| Bench Press | 225 lbs | 62.5 |
| Overhead Press | 165 lbs | 70.1 |
| Push Press | 205 lbs | 67 |
| Pull-up | 270 lbs | 72.2 |
Symmetric Strength score history
Current score73.7
At least two scored entries in the last 90 days are needed to show a trend.