Public athlete profile
macd93 Strength Profile
macd93 is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 165 lbs
- Strength score 81.1 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 86
- Floor Pull
- 79.7
- Horizontal Press
- 91.4
- Vertical Press
- 84.4
- Pull
- 63.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 86 |
| Front Squat | 215 lbs | 63 |
| Deadlift | 390 lbs | 79.7 |
| Sumo Deadlift | 345 lbs | 70.4 |
| Bench Press | 290 lbs | 91.4 |
| Overhead Press | 175 lbs | 84.4 |
| Chin-up | 220 lbs | 60.7 |
| Pull-up | 220 lbs | 63.8 |
Symmetric Strength score history
Current score81.1
At least two scored entries in the last 90 days are needed to show a trend.