Public athlete profile
m2409 Strength Profile
m2409 is an untrained-level lifter on Symmetric Strength with an overall strength score of 31.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2023
- Strength score 31.4 (Untrained)
- Symmetry score 83 / 100
Category Scores
- Squat
- 25.4
- Floor Pull
- 31.1
- Horizontal Press
- 26.2
- Vertical Press
- 34.5
- Pull
- 39.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 60 kg | 25.4 |
| Deadlift | 85 kg | 31.1 |
| Bench Press | 46 kg | 26.2 |
| Overhead Press | 40 kg | 34.5 |
| Pendlay Row | 57 kg | 39.9 |
Symmetric Strength score history
Current score31.4
At least two scored entries in the last 90 days are needed to show a trend.