Public athlete profile
m203 Strength Profile
m203 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 151 lbs
- Strength score 70.2 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 74.4
- Floor Pull
- 60.9
- Horizontal Press
- 72.3
- Vertical Press
- 69.1
- Pull
- 74.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 74.4 |
| Deadlift | 280 lbs | 60.9 |
| Sumo Deadlift | 225 lbs | 48.7 |
| Bench Press | 215 lbs | 72.3 |
| Dip | 205 lbs | 45.1 |
| Overhead Press | 135 lbs | 69.1 |
| Chin-up | 205 lbs | 58 |
| Pull-up | 205 lbs | 61 |
| Pendlay Row | 180 lbs | 74.3 |
Symmetric Strength score history
Current score70.2
At least two scored entries in the last 90 days are needed to show a trend.