Public athlete profile
lydia Strength Profile
lydia is a novice-level lifter on Symmetric Strength with an overall strength score of 46.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 75 kg
- Strength score 46.4 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 51
- Floor Pull
- 61.2
- Horizontal Press
- 47.6
- Vertical Press
- 47.1
- Pull
- 25.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 75 kg | 51 |
| Front Squat | 45 kg | 40.4 |
| Deadlift | 105 kg | 61.2 |
| Sumo Deadlift | 85 kg | 50.7 |
| Bench Press | 45 kg | 47.6 |
| Overhead Press | 30 kg | 47.1 |
| Chin-up | 55 kg | 25.2 |
Symmetric Strength score history
Current score46.4
At least two scored entries in the last 90 days are needed to show a trend.