Public athlete profile
lwomack Strength Profile
lwomack is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 183 lbs
- Strength score 64.5 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 65.7
- Floor Pull
- 67.9
- Horizontal Press
- 66.7
- Vertical Press
- 57.2
- Pull
- 64.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 65.7 |
| Deadlift | 275 lbs | 67.4 |
| Power Clean | 155 lbs | 67.9 |
| Bench Press | 155 lbs | 66.7 |
| Push Press | 115 lbs | 57.2 |
| Pull-up | 183 lbs | 64.9 |
Symmetric Strength score history
Current score64.5
At least two scored entries in the last 90 days are needed to show a trend.