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Public athlete profile

luncbox Strength Profile

luncbox is a novice-level lifter on Symmetric Strength with an overall strength score of 57.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2017
  • Weight 197 lbs
  • Strength score 57.3 (Novice)
  • Symmetry score 83 / 100

Category Scores

Squat
55.2
Floor Pull
57.3
Horizontal Press
64
Vertical Press
60.9
Pull
48.9

Best Lifts

LiftBest 1RMScore
Back Squat260 lbs55.2
Deadlift315 lbs57.3
Bench Press225 lbs64
Dip230 lbs38
Overhead Press140 lbs60.9
Chin-up230 lbs48.9
Pull-up215 lbs42.6

Symmetric Strength score history

Current score57.3

At least two scored entries in the last 90 days are needed to show a trend.