Public athlete profile
lsirhc Strength Profile
lsirhc is an advanced-level lifter on Symmetric Strength with an overall strength score of 93.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 215 lbs
- Strength score 93.5 (Advanced)
- Symmetry score 95 / 100
Category Scores
- Squat
- 93
- Floor Pull
- 99.9
- Horizontal Press
- 87.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 93 |
| Deadlift | 500 lbs | 99.9 |
| Bench Press | 285 lbs | 87.6 |
Symmetric Strength score history
Current score93.5
At least two scored entries in the last 90 days are needed to show a trend.