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Public athlete profile

lrich Strength Profile

lrich is an advanced-level lifter on Symmetric Strength with an overall strength score of 95.1. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since January 2016
  • Weight 200 lbs
  • Strength score 95.1 (Advanced)
  • Symmetry score 93 / 100

Category Scores

Squat
88.8
Floor Pull
106.3
Horizontal Press
96.4
Vertical Press
88.2
Pull
95.6

Best Lifts

LiftBest 1RMScore
Back Squat425 lbs88.8
Front Squat325 lbs84.8
Deadlift585 lbs106.3
Sumo Deadlift515 lbs93.6
Bench Press345 lbs96.4
Overhead Press205 lbs88.2
Chin-up335 lbs95.6

Symmetric Strength score history

Current score95.1

At least two scored entries in the last 90 days are needed to show a trend.