Public athlete profile
lonv77 Strength Profile
lonv77 is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 210 lbs
- Strength score 43.2 (Untrained)
- Symmetry score 82 / 100
Category Scores
- Squat
- 32.1
- Floor Pull
- 41.4
- Horizontal Press
- 40.2
- Vertical Press
- 46.5
- Pull
- 55.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 lbs | 32.1 |
| Deadlift | 235 lbs | 41.4 |
| Bench Press | 145 lbs | 40.2 |
| Push Press | 145 lbs | 46.5 |
| Chin-up | 255 lbs | 55.7 |
Symmetric Strength score history
Current score43.2
At least two scored entries in the last 90 days are needed to show a trend.