Public athlete profile
long1431988 Strength Profile
long1431988 is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 65 kg
- Strength score 76.3 (Proficient)
- Symmetry score 81 / 100
Category Scores
- Squat
- 76
- Floor Pull
- 66.1
- Horizontal Press
- 83.1
- Vertical Press
- 55.3
- Pull
- 101.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 132 kg | 76 |
| Front Squat | 92 kg | 66.2 |
| Deadlift | 132 kg | 66.1 |
| Bench Press | 90 kg | 69.4 |
| Dip | 128 kg | 83.1 |
| Push Press | 62 kg | 55.3 |
| Chin-up | 128 kg | 101.2 |
Symmetric Strength score history
Current score76.3
At least two scored entries in the last 90 days are needed to show a trend.