Public athlete profile
llcooljonny Strength Profile
llcooljonny is a novice-level lifter on Symmetric Strength with an overall strength score of 55.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 164 lbs
- Strength score 55.8 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 56.3
- Floor Pull
- 53.7
- Horizontal Press
- 49.6
- Vertical Press
- 58.8
- Pull
- 60.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 56.3 |
| Deadlift | 260 lbs | 53.7 |
| Bench Press | 155 lbs | 49.6 |
| Overhead Press | 120 lbs | 58.8 |
| Pendlay Row | 155 lbs | 60.8 |
Symmetric Strength score history
Current score55.8
At least two scored entries in the last 90 days are needed to show a trend.