Public athlete profile
ljleonsimon Strength Profile
ljleonsimon is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2023
- Weight 70 kg
- Strength score 78.7 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 76
- Floor Pull
- 75.5
- Horizontal Press
- 83.5
- Vertical Press
- 78.2
- Pull
- 80.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 76 |
| Front Squat | 100 kg | 67.8 |
| Deadlift | 160 kg | 75.5 |
| Bench Press | 115 kg | 83.5 |
| Dip | 130 kg | 78.9 |
| Overhead Press | 70 kg | 78.2 |
| Pull-up | 100 kg | 68.8 |
| Pendlay Row | 90 kg | 80.2 |
Symmetric Strength score history
Current score78.7
At least two scored entries in the last 90 days are needed to show a trend.