Public athlete profile
ljk1337 Strength Profile
ljk1337 is a novice-level lifter on Symmetric Strength with an overall strength score of 59.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 70 kg
- Strength score 59.9 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 51.8
- Floor Pull
- 45
- Horizontal Press
- 63.4
- Vertical Press
- 66.6
- Pull
- 72.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 51.8 |
| Deadlift | 95 kg | 45 |
| Bench Press | 80 kg | 60.6 |
| Incline Bench Press | 70 kg | 63.4 |
| Dip | 105 kg | 57.5 |
| Overhead Press | 60 kg | 66.6 |
| Chin-up | 105 kg | 72.5 |
| Pull-up | 100 kg | 69.2 |
| Pendlay Row | 60 kg | 53.1 |
Symmetric Strength score history
Current score59.9
At least two scored entries in the last 90 days are needed to show a trend.