Public athlete profile
lizquincy Strength Profile
lizquincy is a novice-level lifter on Symmetric Strength with an overall strength score of 49.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 138 lbs
- Strength score 49.8 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 55.3
- Floor Pull
- 48.1
- Horizontal Press
- 52.8
- Vertical Press
- 43.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 lbs | 55.3 |
| Deadlift | 165 lbs | 48.1 |
| Bench Press | 100 lbs | 52.8 |
| Overhead Press | 55 lbs | 43.1 |
Symmetric Strength score history
Current score49.8
At least two scored entries in the last 90 days are needed to show a trend.