Public athlete profile
lisardoim Strength Profile
lisardoim is a novice-level lifter on Symmetric Strength with an overall strength score of 47.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 75 kg
- Strength score 47.6 (Novice)
- Symmetry score 73 / 100
Category Scores
- Squat
- 21.6
- Floor Pull
- 31.4
- Horizontal Press
- 62.7
- Vertical Press
- 59.4
- Pull
- 62.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 40 kg | 21.6 |
| Deadlift | 65 kg | 31.4 |
| Bench Press | 80 kg | 56.4 |
| Incline Bench Press | 65 kg | 58.9 |
| Dip | 115 kg | 62.7 |
| Overhead Press | 55 kg | 59.4 |
| Chin-up | 95 kg | 52.9 |
| Pull-up | 100 kg | 62.9 |
| Pendlay Row | 55 kg | 47.4 |
Symmetric Strength score history
Current score47.6
At least two scored entries in the last 90 days are needed to show a trend.