Public athlete profile
lilmalchek Strength Profile
lilmalchek is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Strength score 69.1 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 71.9
- Floor Pull
- 72.8
- Horizontal Press
- 66.9
- Vertical Press
- 65.1
- Pull
- 68.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 352.5 lbs | 71.9 |
| Deadlift | 410 lbs | 72.8 |
| Bench Press | 245 lbs | 66.9 |
| Overhead Press | 155 lbs | 65.1 |
| Pendlay Row | 205 lbs | 68.7 |
Symmetric Strength score history
Current score69.1
At least two scored entries in the last 90 days are needed to show a trend.