Public athlete profile
lildewd Strength Profile
lildewd is a novice-level lifter on Symmetric Strength with an overall strength score of 49.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 170 lbs
- Strength score 49.2 (Novice)
- Symmetry score 77 / 100
Category Scores
- Squat
- 64.2
- Floor Pull
- 59.9
- Horizontal Press
- 43.7
- Vertical Press
- 34.3
- Pull
- 43.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 64.2 |
| Deadlift | 295 lbs | 59.9 |
| Bench Press | 140 lbs | 43.7 |
| Push Press | 95 lbs | 34.3 |
| Pull-up | 190 lbs | 43.7 |
Symmetric Strength score history
Current score49.2
At least two scored entries in the last 90 days are needed to show a trend.